In the spirit of keeping the smoothie bowls coming, I chopped up loads of bananas, mango, papaya and red dragonfruit (even though I prefer the white flesh ones, the red ones give you this amazing pink colour so eh fine! and it is important to eat the rainbow so…. make mine a pink orange and yellow rainbow). Everything is sitting in my freezer ready to go into the blender with water and any supplements I feel like adding for an extra zing in my step. The Child keeps diving into these bowls and making squishy motions. It gets so messy but it’s a delicious mess and afterwards we just head to the bathtub and hose ourselves off, lol.

Sooooo refreshing.

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