Panic at the Supermarket and finger snapping

Panic at the Supermarket and finger snapping

Did anyone else stock up on vitamins instead of toilet paper during the early days this past year?

It took me a week to work up the mental energy to head to the supermarket to do a shop. It felt dicey to go out during the early days of lockdown. We are in Indonesia, which is a super lovely place to live, but healthcare is not the same as it is in Australia, where we are from or Singapore where I grew up. There is (or was) an entire industry called medical tourism and people fly to places such as Malaysia, Thailand or Singapore. No one flew to Indonesia for a medical holiday, they flew from Indonesia so you get the idea. So we are happy to stay where we are and stay healthy. We were very lucky we didn’t need to go anywhere. So many people had no choice, stay home and pay the bills with what money? But what could they do, police would stop you if you were out and send you back.

So this supermarket shop. It needed to be done, I couldn’t get any online deliveries because they were booked out for days and days. We could have used a few rolls of toilet paper (I’m talking about 4 rolls not 40 rolls) and some rice, some fruit, so we didn’t sit around marinading in scurvy whilst chewing on the furniture. And I wanted to get some staples for some people we knew who did not have a lot of money. Not everyone can just work from home. So I headed off with my little face mask and at the time I thought gloves were a good idea. I wasn’t even the most wrapped up person there – there were people in HAZMAT type suits. Although how do you go about disinfecting those things? Don’t you need a special chamber? We had to queue for our turn to go in and people were jittery. We looked like we were waiting in an emergency room. Once we were released inside, everyone was back to normal, chatting to each other about this apple or that durian.

There are a few things that are considered staples here in Indonesia: flour, oil and rice. Another one is instant noodles. They don’t spoil easily which is important in a country that can be so hot and not everyone has a fridge. People in Australia were making the news for fighting over toilet paper meanwhile over here people were pushing trolleys stacked with cartons of instant noodles. You can’t eat toilet paper in a food shortage. So I got myself a few boxes of instant noodles, flour, oil and rice to give to people we knew who might appreciate some support. I didn’t go back to the supermarket for a long time after that. But I did get stocked up on vitamins and supplements. At first I tried to buy from local pharmacies which was hit or miss. Sometimes there was no stock, or they were expiring soon, or they were superrrrrrr expensive due to import taxes or when they arrived the glass was broken. So I got myself an iherb account and that has been pretty helpful.

I appreciate the range but at the same time it’s a bit exhausting to go through especially at first. Later during the course of the year I also had some health issues so I was really glad I could get some things from iherb to help me out.

I’m not sponsored by iherb but they give every person a rewards code that apparently gives users a discount? What I would do is CHECK if they have any promotions. Every time I go on the website they have “20% off homeopathy products” or “10% off vitamin d”, etc, really random things going on, so check first if there is a discount that you need and then type in my code CEI0659 and see if you get more money off. It works for me. This is the link you can try clicking on that or just manually enter the code.

https://iherb.co/hAYDk9S

If you would like to know what I tend to get from iherb I will be happy to share with you in another post. A few of my friends asked me about my shopping experience on iherb so I just thought on the off chance you were also going to buy something from iherb you would appreciate the discount code. x

tough guy vitamins staying healthy

(Only joking I don’t get the vitamin gummies)

Feeling Fruity – Fancy a Refreshment? Smoothie Bowls For Early Dinner

Feeling Fruity – Fancy a Refreshment? Smoothie Bowls For Early Dinner

Smoothie Bowl Refreshment Vegan Dairy Free 4Smoothie Bowl Refreshment Vegan Dairy Free 1Smoothie Bowl Refreshment Vegan Dairy Free 2Smoothie Bowl Refreshment Vegan Dairy Free 3

In the spirit of keeping the smoothie bowls coming, I chopped up loads of bananas, mango, papaya and red dragonfruit (even though I prefer the white flesh ones, the red ones give you this amazing pink colour so eh fine! and it is important to eat the rainbow so…. make mine a pink orange and yellow rainbow). Everything is sitting in my freezer ready to go into the blender with water and any supplements I feel like adding for an extra zing in my step. The Child keeps diving into these bowls and making squishy motions. It gets so messy but it’s a delicious mess and afterwards we just head to the bathtub and hose ourselves off, lol.

Sooooo refreshing.

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Pick Me Up (Recipe): Super Easy To Make Ice Cacao Drink with NO SUGAR!

Pick Me Up (Recipe): Super Easy To Make Ice Cacao Drink with NO SUGAR!

Ice Cacao Drink Recipe

A few weeks ago I went to this really cute cafe that was essentially a WALKING VIDEO AD for a wholesome lifestyle. By this I mean every single person that hung out there was clear-skinned, bright-eyed and bushy-tailed. I was grabbing a coffee for my mum and I wanted something nice to drink for myself, but not coffee since I’ve been off that since my 40 day practice  which was, gosh, ages ago!

Anyway, my beady eye spied the iced cacao drink on their menu and it turned out to taste exactly like Milo! I’m not going to lie, I have a soft spot for Milo where my childhood memories are. We don’t keep it in the house because we don’t keep sweets or snacks or any type of processed food. My Dad has a separate storage area for his snacks but that’s a different story. My Mum was always really strict about what I was allowed to eat when I was growing up and despite my Grandma’s best efforts to sneak junk food into me (like Swenson’s ice cream after ballet class!!!!!!!!!!) those habits are locked in. I’ll have the occasional sweet treat or fried food but I feel better when I’m eating nourishing foods. But MILO, yas, I remember the taste of Milo so when I had a sip of this cacao drink it blew my mind. BUT I was kind of weirded out by JUST HOW MUCH it tasted like Milo… how did it get to taste so sweet? Have you ever tried pure cacao? It’s BITTER. It does not tasteth like chocolate milk. Probably all those antioxidants in it. Methinks there was some form of sugar in it. I couldn’t tell from the menu. It’s like those chai lattes you get from some cafes. They’re made from a concentrate and have milk poured on top. So nice and easy to drink but I wasn’t going to regularly order something that was sweetened beyond my control.

Plus it cost a lot you guys! $5!!!

I did some mulling over and turns out, this is super easy to make and you can totally save your pennies. Buy me flowers to say thanks or something with the money you save haha.

And even though I didn’t use sugar or dairy, it kind of tastes like chocolate milk! Success!

Tip: This is a great go to if you’re trying to replace your coffee habits with something else. Just don’t go crazy and have 3 – 5 glasses a day ok! One a day is plenty!!

Ice Cacao Drink RecipeIce Cacao Drink Recipe

RECIPE

You’ll need:

Almond Milk – half a glass

Cacao Powder – 2 tablespoons

Honey – 1 tablespoon

Ice Cubes (unless you prefer a hot drink)

Boiling Water 

*If it’s possible, use organic ingredients. Make sure the almond milk is UNSWEETENED, that’s kind of the whole point of doing this, right? If you don’t like to use honey, try maple syrup. 

Ice Cacao Drink Recipe

Method:

All you need to do is heap in the cacao powder into a heat proof glass with the honey. Once you add in a splash of boiling water and mix, you have your concentrate. Super easy! I don’t like to heat up honey but I make an exception in this case.

Top up with ice cubes, or if you want your drink to be hot then fill the glass up 3/4 with hot water – you’ll want to have warm almond milk to fill the glass the rest of the way up. 

Pour almond milk over the ice and stir. 

DONE!!! (Keep the change!)

Ice Cacao Drink RecipeIce Cacao Drink RecipeIce Cacao Drink Recipe

P.S. I also like to add in supplements like magnesium oil. Since I’m drinking, right? Just do a quick scan of your supplements to see if they can be mixed beforehand, usually they just don’t mix well with dairy.

Anyway I hope you enjoyed that, if you tried it out, let me know what you think! x

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Ice Cacao Drink Recipe

Now you might be refreshed enough that you feel ready for a yoga (only 10 minutes!) or a Pilates workout! xx

🍧🍉 Easy Watermelon Dessert for Summer Part 2 [Recipe]

🍧🍉 Easy Watermelon Dessert for Summer Part 2 [Recipe]

Easy 3 Ingredient Watermelon Sorbet for Summer Dessert RecipeEasy 3 Ingredient Watermelon Sorbet for Summer Dessert Recipe

Remember when I said I thought I could come up with my own version of a watermelon dessert? I did! I figured out how to make a watermelon sorbet. And it was really quite easy, just a bit of scooping, freezing and then blending with just 3 ingredients. And you don’t have to use an ice cream churner or put it in the freezer, take it out of the freezer, scrape, put it back in the freezer, scrape etc etc. ARGH. No, none of that. You blitz it once in a blender and you’re DONE.

Easy Watermelon Dessert for Summer with 3 Ingredient Sorbet

SO EASY! And it was so tasty! Really great for hot hot hot days like today. I ended up scrolling through the 4 month weather forecast to count how many more hot days like today I have to get through, hahaha. Apparently next week will be the last week with crazy hot temperatures and then things will be normal-ish. Phew. I can handle that. Especially now I have my watermelon dessert bowl that I didn’t fork out $20 for!

Are you ready?

Easy 3 Ingredient Watermelon Sorbet

Ingredients:

Juice of 1 Lemon

Half a watermelon (sliced or chopped into chunks), frozen

Honey

Ingredients for Watermelon SorbetIngredients for Watermelon Sorbet

Method: 

Put the watermelon chunks into a blender with the lemon juice and one table spoon of honey. You can have more or less honey to taste (or none!) if you like. I didn’t use any water to make this so that the sorbet can be as watermelon-y as possible. The lemon juice does a good job of helping the blender blades move through the watermelon and as the watermelon gets blitzed you get some more liquid that way anyway.

In the beginning you might need to blitz, then stop to scrape the contents around to help the blades but after a while it gets really easy and it won’t be long until you get your sorbet. 

Processed with VSCO with s3 preset

This is probably even easier with a food processor but use what you have!

To make it into a fancy looking Watermelon Dessert, just keep the halves of the melon after you have scooped out all the flesh. Freeze half the flesh to make sorbet and make watermelon balls with the other half. I froze my halves but that isn’t necessary. 

Frozen Watermelon Bowl

Scoop the sorbet into the watermelon bowl.

Easy 3 Ingredient Watermelon Sorbet Recipe

Easy 3 Ingredient Watermelon SorbetEasy 3 Ingredient Watermelon SorbetEasy 3 Ingredient Watermelon Sorbet

If you made a lot of sorbet you could probably fill the entire half up with sorbet but I wanted a mix of fresh watermelon and sorbet.

That’s all there is to it!

Watermelon Dessert with Sorbet for Summer

I think this is easily enough for at least 4 people. If you have a lot of sorbet hanging around you can pack it up and keep it in the freezer (but you’ll have to re-blend it again when you want to have it). Or it makes for a good addition to making frappes or smoothies.

Easy 3 Ingredient Watermelon Sorbet

I hope you enjoyed that! It’s SO SOOOOOO good and really worth trying out! Let me know if you gave it a go! x

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Watermelon Dessert for Summer with Easy 3 Ingredient Sorbet (Recipe)

🍧🍉 Watermelon Desserts for Summer Part 1

🍧🍉 Watermelon Desserts for Summer Part 1

watermelon love

We were walking past a cute dessert joint one night and noticed a huge poster of a watermelon desert looking thingy stuck outside. Basically it looked like half a watermelon with a few melon balls on top, a scoop of ice cream and a flag. Ours for the taking for just $20.

It looked really good, especially for summer time. When I got home though, I started thinking about that price tag. Maybe I could just make it myself? It’s not like I never have a few watermelons at home. I can’t even really have that much dairy or added sugar because they trigger me so that just leaves me with a $20 watermelon? I could save the money for something else, like a class or put it towards a pair of shoes or even better, just save it.

I looked it up online for some further inspiration after my meditation this morning. Honestly though, it entered my thoughts a lot during my meditation too. I hope I told you this before that it’s ok to have thoughts during meditation? It’s just a symptom of being alive! Just do your best to let them keep going as you get back to focusing on meditating. Sometimes these thoughts come out of nowhere and are even inspiring or creative!

Anyway I looked it up online and it didn’t even look like the melon bowl had been scooped so you’d have to work away at scraping the flesh out if you wanted to eat the whole thing. At least that’s what it looked like.

And the rest of it was just some watermelon balls, watermelon flavoured ice and ice cream.

watermelon all summerwatermelon for summer

I figured I could try making watermelon sorbet? I’ll see how I go. I was already quite happy with my watermelon bowl this morning. I have some watermelon freezing to experiment on later so I’ll let you know how that goes!

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watermelon for summertime

✔️ The Great Vegan Waffle Experiment – Recipe

✔️ The Great Vegan Waffle Experiment – Recipe


So last night I was up late and HUNGRY and decided a good idea was to think about how to make vegan waffles. It made the hunger worse but that’s probably why I was up extra early and stuffing around with making different batches of waffle batter.

A few hurdles in the beginning:

  • Locating our waffle maker (haven’t used this thing in at least 5 years)
  • Blowing the dust off the darn thing and giving it a good scrub.
  • Plugging it in and having the entire circuit to kitchen blow out. WOOPSIES.

But we got our waffle maker working in the end! A lot of people in the house were highly motivated to make this experiment a success because that would translate to waffles for them. The carrot works better than a stick when it comes to adventures in waffle making.

Then came figuring out this batter situation. I came across a recipe that said any flour. Okkkkk…….. let me just tell you that COCONUT FLOUR WILL NOT WORK. Batch 1 was a total letdown. Coconut flour just sucks up any liquid and you just get this crumbly situation no matter how much liquid you add.

No good. Smelled great but hopeless.

So I decided to go with self-raising flour instead. I don’t go for gluten free flours because they sometimes contain random substitute flours that I’m not keen on. I’d rather just use regular flour but that’s ok for me because I can have moderate amounts of gluten without any issue. My main goal was to make waffles that didn’t contain eggs or dairy. I’ve had a few conversations with bakers of some prominent bakeries around Sydney who have said to just stick to the normal stuff rather than go gluten free unless I were a coeliac or otherwise gluten intolerant. One baker was saying he didn’t like the gluten free stuff but he had no choice but to bake it because that was what people were requesting.

Obviously if you need a gluten free waffle then PLEASE use your gluten free flour of choice. Just be warned about the coconut flour! Yeesh.

I make it sound like I went through multiple batches, don’t I?! Haha, I got lucky and batch 2 worked just fine. PHEW!

So heeeeeeeeeeeeeere’s the recipe:

The Great Vegan Waffle


Ingredients:

1 cup flour (NOT coconut flour) – I used self-raising flour, plain will be fine too since there is baking soda and salt in the batter but I just used what I had. You shouldn’t need to rush out to buy any ingredients. 

2 tsp sugar – I used 1 tsp of coconut sugar, use even less or none if you like! You can always add any sweetener of your choice after your waffles are cooked, you can’t remove sugar from a batter. Less is MORE when it comes to sugar.  

2 tsp baking soda – also called sodium bicarbonate

1 tsp sea salt – I use Himalayan pink sea salt

1 cup unsweetened non-dairy milk – I initially wanted to use almond milk but that got used up in batch 1 (looking at you, Coconut Flour) so I ended up using just under a cup of coconut milk

1 tsp apple cider vinegar

2 tbsp coconut oil

(Options: 1 tsp vanilla extract, sprinkle of ground nutmeg or ground cinnamon) – I used ground nutmeg

Method:

Mix the dry ingredients first – flour, sugar if using, baking soda, salt, nutmeg or cinnamon if using.

Add the wet ingredients – milk, apple cider vinegar, oil and the vanilla extract (if using).

The batter should look like a gloopy fluid. Don’t worry about lumps. It should NOT look crumbly and dry (glares at batch 1). 

Heat up your waffle iron. 

Spoon the batter onto your iron, say half a cup. 

Cook waffle blah blah. 

Alternatively you can make this as a pancake instead. Don’t go running out to buy yourself a waffle maker, unless that was something that you’ve been planning to do. Just work with what you’ve got going on at home, ok? 

To serve: 

I had mine with berries and maple syrup.


These waffles tasted amazing, however after I took photos, I cut into my waffles whilst I updated my VSCO app, figuring I’d do whatever cropping I needed whilst I munched. As soon as the app was updated, I launched in and found my photos got wiped.

By the time I realised this the maple syrup had already absorbed into my waffles Noooooooooooo, whyyyyyyyyyyyyyy is this happening……..insert much overreacting. I had to dash back to where the light was good and pour even more maple syrup over my waffles to get a few more pictures. I love maple syrup though so I wasn’t even really all that mad. But STILL. A little heads up would have been nice VSCO guy! Sheesh.

They are super filling so even though based on the size of my iron, I got just two waffles out of that batch, I found one waffle was plenty for me.

Overall a success in my household. If you tried it, I hope you enjoy! And if you use a different flour, PLEASE let me know what you used and how it went!

Chat soon xo

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Happy New Year! 

Happy New Year! 

I’m celebrating the New Year with breakfast in bed and icy pops in total silence.

SUCH BLISS

img_1520

How was your New Year’s?

It’s been a really hot couple of days over here. Unbearably hot! I may have mentioned that I hardly sleep due to the pregnancy, did I? Well, I don’t sleep much, which is ok! But when the thermostat hit the high 30s the last few days and refused to drop back down during the evenings, I got so uncomfortable. Honestly I spent all night and early morning of New Year’s Eve Eve staring at the weather app on my phone haha. I’ve always run a little warmish, in Traditional Chinese Medicine this is known as having excessive internal heat, and that last night definitely finished me off.

I woke up on New Year’s Eve voiceless which was terrible timing since we had a whole bunch of people coming over. I figured I’d spend the day just listening but it seems that some days the more you want to listen to people, the more they want to hear you speak. This was even after B had gone around to everyone stating firmly that I had completely lost my voice and couldn’t speak. Oh well. The people want what the people want. I stuck everything drinkable in the chiller to keep my voice croaking on. I was so miserably tired from not sleeping, feeling so horrible with my painful throat and just completely under the weather that I felt like I might weep. That’s when I excused myself for 11 minutes to go meditate. I say to people all the time that meditation helps. Sometimes I forget that I should add, “But you need to keep at it.” So even though I had meditated at 3:30 am when the weather app said it was 34degrees (celsius so people who live in farenheit countries aren’t like, “What is your problem?” haha) I obviously needed to give myself some kind of boost. And it did the trick! My throat was still a little sore but my voice felt stronger and I had enough energy to get me through the afternoon until everyone went home happy with full bellies. Awwwww…..

In the evening time B and I just hung around at home nibbling on leftovers, watching the last bit of Home Alone. And staring at the baby bump. I don’t know if other parents are like this but we’re obsessed with staring at it. We watch it the way people watch movies. Also, is it Christmas if you don’t watch Home Alone?! B and I are the same age so even though we didn’t know each other back then we both remember watching Home Alone as kids thinking, “I’d so do that.” The weather was starting to cool down and even get windy so just before the midnight fireworks we drove down to the beach to hang out for a while. On the way home we picked up some icy pops which I had BIG NEW YEAR’S DAY PLANS FOR.

The oatmeal I didn’t even have to cook. Well, I cooked it the day before and because I never get the portions right, I just stored what was left in the fridge to have with fresh strawberries in the morning, cold. SO GOOD.

I’ve been asked a few times how to cook oatmeal. ??? Usually the packages that the oats come in will say something like cook for 5 minutes. There isn’t much to it but I know that a lot of people really have no confidence when it comes to anything beyond boiling water for tea. No worries!

Basic Oatmeal My Way:

Ingredients

Whole rolled oats – these days you can even get organic. Let’s say a handful per person.

Enough water to cover the oats in a small saucepan.

I like to add a good shake of ground nutmeg and cinnamon when I’m cooking the oats.

Method

Bring the oats in the water to a gentle boil, keep it on a low heat – oatmeal tends to bubble up really quickly and then spill over all over your stove when you turn your back on it. So keep the heat low so you don’t miss it. When the oatmeal starts to bubble, keep stirring so it doesn’t stick, you might add a little more water if you feel like it looks dry. Once you can’t see the water separate from the oats, that’s it. It should look like flaky mush. Makes sense? Let’s say it should be done in around 3-5 minutes. You can’t OVERCOOK oatmeal although it could dry out. 


To serve you can add honey or maple syrup and a splash of your choice of milk. You could cook the oatmeal in milk instead of water to make the oatmeal extra creamy. 

Like I said, if you made too much, it’s fine! Just put your leftovers in the fridge. Easy. 

Processed with Rookie Cam

Do you have any resolutions for this year? I wrote something last year about having a Peaceful New Year’s Eve . I was thinking to myself yesterday that even though I’m bringing in the New Year not feeling 100% that everytime my baby kicks, it makes me smile and I have no complaints. There have been some moments in 2016 that were really, really tough and horrible but there have also been many moments of joy. Isn’t that just life though? I think overall I faced things as peacefully as I could and I’ll try harder again this year. Every year I get a little calmer and at ease with peace, I hope!  I think if I had just one resolution to make this year it would be to just focus on being the kind of person that I look forward to spending time with.

And that person would conveniently have messy hair and eat icy pops in bed hehehe.

White Cotton Knit Dress from Kmart;
Nail Polish from Essie in Pink Diamond 

Make that REALLY messy hair. I’m wearing a cheap cotton knit dress that I found in KMART for $6. So comfy for sleeping! Although as my bump gets bigger, the dress gets shorter. It’ll be a singlet by the time the baby is due.

Anyway, I hope you had a wonderful end to 2016 and that 2017 will bring you lots of peace.

x

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Nog: Vegan Egg Nog in less time than it takes to say Bah Humbug – A Christmas Miracle Recipe

Nog: Vegan Egg Nog in less time than it takes to say Bah Humbug – A Christmas Miracle Recipe


A very cool comedian asked the audience for a show of hands, who was in their twenties. And then she said,”Yer all soft this generation. I could take an entire row of ya out just by feeding you eggs or sumthin’.”

I’ve got a few people in my household with allergies but 100% of us love egg nog at Christmas time. The math just won’t add up tho. 

Christmas Eve is our busiest day production wise. Amongst all the cooking and baking today I was getting through with my mum, I was handed a recipe for dairy free egg nog by my dad. But it contained egg yolks, a no go for another person in my family. And you needed to do this thing with a saucepan and heat things up and oh gosh, I just wanted to throw things in a bottle, shake it a little and shove it in the fridge. 

Which is kind of what I ended up doing and it was a success!!! You’ll want a blender but if you don’t have one just shake the mixture in a bottle to make it frothy. 

I shall name it NOG. 

Ready for it? 

Here we go, VEGAN EGG NOG or NOG

Makes 1 litre ish

Ingredients

1 litre of dairy free milk, I used half almond milk and half coconut milk. UNSWEETENED

Splash of maple syrup

Cinnamon, ground

Nutmeg, ground

1 tsp vanilla extract, or 2 tsp if you like vanilla, I used 2 hehe

Method

Put all the above in a blender (or the bottle) and blitz until frothy. With the cinnamon and nutmeg just shake in as much as you like, you might like it more nutmeggy than cinnamoney or vice versa. 

Pour into a container and store in fridge to chill. 

When you want to serve, give it a shake (the spices tend to settle at the base) and you can add a dash more nutmeg, cinnamon or both on top. 

TA-DAAAAAAAH! 

Of course you can make it alcoholic if you wish, I’d suggest something like Frangelico maybe? (But I don’t think you really need it.) 

Merry Christmas! x

Here’s me at four in the morning wielding saucepans with mascara under my eyes which is weird, I haven’t worn mascara for three days and I wash my face all the time. 

Easy Recipe: I don’t even like noodles but I can’t stop eating these. Plus Chinese Vocab!

Easy Recipe: I don’t even like noodles but I can’t stop eating these. Plus Chinese Vocab!

“These are amazing. What did you put in here?” he mumbled through a mouthful.

My childhood memories.

There are certain things that you can’t get at Chinese restaurants. You gotta go to someone’s home, sit in their kitchen and watch as wheat noodles are boiled, drained, tossed in sesame oil and then stir fried with some simple vegetables.

THE BEST.

You gotta.

I don’t even like noodles! So go figure. Ok that is a huge generalisation – I like rice noodles, spaghetti and those glass noodles made of green beans. But when my mum cooks noodles this way, I can’t get enough.

超级简单清炒面 | Ultra Simple Stir Fried Noodles

Vocab:
超级 (chāo jí) Super/Ultra
简单 (jiǎn dān) Simple
清炒 (qīng chǎo) Stir Fry
面 (miàn) Noodles! (the character doesn’t include the exclamation point but I just get really excited talking about food)
Doesn’t matter how many times I read the instructions on the back of the packet, I’ll always cook noodles for a small group of 10. Come over for dinner?
Or do it yourself:
1. Cook appropriate amount of noodles (ahem)
2. Drain noodles and toss with sesame oil and let cool, lift the noodles to let the steam escape. You don’t want the noodles to stick together. THIS TAKES AGES. Alternate arms and repeat. FOR THE REST OF YOUR LIFE.

lift and toss
3. Stir fry veggies – heat the oil, then add in your crunchy veg, the less crunch stuff and then your flavourings.

(OIL, CRUNCHY, LEAFY, SAUCEY or OCLS which is not helpful at all, sounds like some kind of college and actually makes things worse?)

I like using coconut oil and then for flavouring I add chilli, white pepper, sea salt. I like my food light but you can add soy sauce of course. Also, I can’t eat too much soy products. IF you were to use soy sauce, get yourself a good quality ‘Light Soy Sauce’. Don’t just grab that bottle of soy sauce with the red pouring cap thingy, there is an entire world of soy sauce out there. I used to take people on tours of Asian supermarkets and we stood in the sauce aisle for ages discussing all the different flavours you can make. A world of soy sauce.

Tip: When stir frying veg, you want the pan to be HOT and you want to move FAST so the veg still says crunchy and the colours stay vibrant. Leafy greens can be thrown in last as they will cook so quickly.

I love when I get a bit of char on my veg. Just a little, not too much. It’s either a sign of a good hot wok OR a wok that needs washing. Let’s all agree it’s the first thing, ok?

Another tip: When adding your liquid flavourings, such as soy sauce, pour AROUND the sides not onto the stuff. And don’t go crazy, you can check later when the noodles go in if you need to add more to adjust the flavour. You want to be able to taste the strands of noodles that you just spent forever tossing with sesame oil. Not a mouthful of light soy sauce. The noodles are THE MAIN EVENT.

Oh, my mouth just filled up with saliva. Man, I love food!

4. Hurl everything together in the pan and toss somehow. You may want to add more sesame oil. The sesame oil just makes the noodles SO fragrant and helps with movement.

Oh, remember that sauce aisle? Get yourself a good quality sesame oil too. You should be able to SMELL the fragrance wafting from a sealed bottle. And it should smell like nothing on earth compared to the regular cheapo version.

I’m not asking you to sit down in the middle of the supermarket and taste test all the different varieties of sesame oil. Just have a sniff, don’t get the bottle too close to your snoz because that grosses people out. Once you get yourself one that smells amazing you’ll know exactly what I’m talking about and you will look back at the cheapo one you used to own and laugh and move on to bigger and better and brighter things.

Confession: My noodles were still a tad clumpy, I was too slow to get them out of the boiling water and I needed to let them cool a little longer but I was HUNGRY and my arms were bored with tossing. So it was go time! Hahaha. They were still AMAZINGLY tasty. This is meant to be an easy fool-proof recipe for hungry/lazy anyway, and turns out, IT IS! Trust! You WILL be triumphant, no matter what!

H-H-Ha-Happy days.


5. Eat and eat and eat (ABOUT TIME!)
🍜

If you have leftovers, they taste so good chilled!

Here’s another version that my mum did whilst she was in town to visit me. She used shredded omelette with shredded carrot and a little bit of spring onion. Again all done with the above steps and it was AMAZING. I want my Mommy now. And I want those noodles back in my life right now. Excuse me whilst my heart and stomach have a quick weep. Pretty much the best meal of my life. (I know, could I BE more dramatic?)

Goes with everything

Those prawns were the size of my plate and they were so good and also they were about $10 each. I’ve never spent that much money on something that came wrapped up in A LEAF. But they were SO GOOD. Saving up my pennies to one day buy one more.Simple is best

Look how shiny.

*DROOLS ALL OVER KEYBOARD AND SHORT CIRCUITS LAPTOP*

Ok, if you think shredded omelette is a great idea but who can be bothered, just fry an egg and slide it on top. I love when the yolk is still a little gooey and it MINGLES with the noodles.
With fried egg

Or just you know, whatever. They’re good any which way.

Plainish; with shredded chicken (or really just one shard because I got really lazy and really hungry); or with a fried egg.

 

Super Easy Stir Fried Noodles

It’s 9:30 in the morning and I must go get myself some noodles for breakfast. According to TCM it’s great to have warm meals.

Don’t quote me, I WILL manipulate random pieces of information to suit my wants. (I call these my convenient theories, of which I have many)

And right now noodles: I WANTS IT.

Enjoy and chat later! If you tried making these, lemme know! xx

 

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Sunday Feels – The Healing Power of Taking Rest

Is there anything better than waking up to rain against the window pane at the end of a busy week? Not only a rainy day but a rest day for me. I still woke up hella early as usual but gosh, it felt like luxury to have all those hours. Today is a Moon Day and I am looking forward to taking rest from my usual morning yoga practice.

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The constantly changing weather seems to be wreaking havoc on my body and after croaking my way through teaching this week, I could feel my voice leaving me for a well-earned vacation. Somewhere warm, I imagine. There was an ad years ago that showed a couple discussing where they would go for a holiday. The woman decided she would go to Phuket or somewhere like that and then the man promptly said he would go to Bali. Kind of reminded of that right now. Plenty of warm water and an early night seem to have done me the world of good today. Rest is always the crucial thing for me. If I don’t get enough of it, my body reminds me soon enough and then it will MAKE me have to take rest. I made some goals for myself this year and my body seems to have come up with a goal of its own for me – to take more time to rest.

breakfast in bedWhat do you do when you get the day off?

I like to shower and get into my comfy home clothes, make a simple brekkie, perhaps apply a face mask, laze around reading books, think about a late lunch, more lazing, perhaps even take a nap?! Already I feel so much better than I have in days! It is so important to find time to rest. Later on I will do a little light stretching, some Pilates exercises. It’s still important to get the body moving! If it is to be a rest day like today, then I won’t do much in the way of chores, but I will wash any dishes and the towels. It feels better to know that the kitchen is clean and tidy. And later on I will be glad when we have fresh towels. Food will be the really simple kind. That seems to suit me best. Here’s what I ate so far:

Breakfast: Avocado on multi grain bread. I like to smear what is left in the shell on my face which as it dries seems to tighten my skin. Such an easy face mask, and afterwards when I finally remember to rinse it off my skin feels incredibly silky. I walked around with a green face for an hour before I remembered to go splash the avocado off. But not before I took the rubbish out and said hi to my neighbours. Nice.

Lunch: I’m avoiding anything oily or too salty so as not to upset my throat. And I am just crazy about turmeric in all my food so I steamed some rice with turmeric and garlic. After the rice was perfectly cooked, I lifted up the lid, threw in some green vegetables, cracked an egg, and tossed in some white mushrooms. I’m so chill right now I can’t recall what they are called exactly, possibly oyster mushrooms? Anyway, I close the lid so the steam doesn’t billow out and instead stays inside and perfectly cooks all those toppings. This is one of my favourite ways to make a meal and I’m glad my body seems to love this type of food too.

steam powered

A few years ago I was working as a lawyer for a construction company, and all of us, and I truly mean the entire legal department, went through a phase of being obsessed with the hot chips from the cafe downstairs. They were so delicious we couldn’t get enough! Of course we completely overdid it one afternoon and I went home with the most terrible headache. I was so thirsty and all I wanted was steamed broccoli. When I went back the next day I found out I wasn’t the only one with a hot chip hangover. Yikes!

Back to my lunch. So, after a few minutes of gentle steaming the white of the egg is glossy and opaque, that’s when I know it is perfect. You may like your egg a little more firm but I like the yolk to be slightly oozy. My grandma used to make me gooey eggs like this and she would tell me it was my mum’s favourite way to eat eggs, and she called it “suo suo dan“; “dan” being the word for egg and “suo suo” being the action you make when you try to slurp up the goo. I still describe my eggs like that to this day. As to flavour, I just dash a very small amount of light soy sauce and sesame oil over the top. You can add white pepper, chopped chillies, coriander, but I’m happy with this and so is my tummy. Can there be anything better than having a warm feeling in the belly when it’s raining outside?

What nice things will you make for yourself to eat this weekend? xx