Book Club: In search of my Zen (mother) nature. Buddhism for Mothers by Sarah Napthali

Book Club: In search of my Zen (mother) nature. Buddhism for Mothers by Sarah Napthali

I know I am not the only mother who tussles with the notion that she is not as calm as she would like to be. Frustrations arise and sleep is hard to come by. So are a few minutes alone to shower let alone meditate on our mental state. Meditate?! When? When there is laundry to put away or when our children need to be fed or when when when. Meanwhile it feels like the world keeps spinning for everyone else, off they go to the gym or to the shops or for a poo. Lucky.

Envy. Worry. Anger. It’s a yuck feeling to have come over you. And it hurts if you have always felt you are a naturally positive and strong person. Suddenly you feel weak and quite low. A few months ago I bought a book called Buddhism for Mothers by Sarah Napthali. I don’t have a lot of time to read it in one sitting but I keep it nearby and when The Child is happy to we dip into it and have a ponder together. I read a little more when TC sleeps.

(by the way I am not sponsored and anyway I bought my copy off Booktopia for the Qantas FF points)

More than anything I am searching for a way to navigate evolving into a Mother whilst still maintaining everything else that I am and can be. At the same time I want to be PRESENT, and here for my child. I discover every night how important it is to be present with my child. We have a more loving, peaceful and happy evening if the day was spent in a calm manner than not. Duh. On days I look at a page or two I seem to be able to maintain a sense of insight over my feelings and practice some semblance of mindfulness.

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